Class Times

16 rounds +1 DL RXD
Nasty 30 minutes
Ben, 03. February, 2012 | #
16 Rounds + 5 + 8 , first two rounds @125 then down to 100
Andrew, 28. January, 2012 | #
Please work extra hard for Ryan. He is still loved and missed by so many family and friends. He was an awesome young man and deserving...
Patricia McCormick, 28. January, 2012 | #
26:40 RX
Geoff, 08. December, 2011 | #
Clean and jerk 100kg , power clean 105kg
Nancy 12:20 RX'd , new PR
Geoff, 08. December, 2011 | #